Product Details
Publisher - Hamlyn (5 January 2009)
Language - English
Paperback - 144 pages
ISBN-10 - 0600617173
ISBN-13 - 978-0600617174
Our population is ageing, with more and more people seeking ways to keep fit and healthy and look younger for longer The diet and workout plans are all easy-to-follow and proven to work Includes top motivational tips and strategies plus questions and answers that address common concerns
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